Health and
Fitness for busy people a very special subject. The busy people are always have
to compromise with their daily routine. That is very hard for them to find the
time for the early morning snacks and late night dinner. They are busy with
their family and social activities. However, in such circumstances many busy
people are finding the time for their own. We can see that many of the kings in
past were doing war for the full day and preparing the plan for the next day
war. They were so busy in this time and were not taking even proper sleep at
night even though they were performing very well. In present scenario we can
see the doctors are doing such a great job for the people. The surgeons are also
doing their task very cleverly and hard. The busy man in term of business,
sports, entertainment, teacher, wife and from many fields the people are doing
well job. If you will observe proper, you will find that the busy persons are
not complaining and not blaming to anyone.
1)
They never complain for their failure.
2)
They are always positive.
3)
They always get up early in the
morning.
4)
Taking their food on time.
5)
Regular doing exercise.
6)
Very concise about their health
7)
Always helpful and cheerful
8)
Never get angry on other.
9)
Try their best in their work without
wasting their time
10)
They love to their nation, family,
friends and society.
11)
Their life is open and behave equal
with the entire, means never be a selfish man.
12)
They wear a light color dress.
13)
They diet is very healthy and with
limited quantities.
14)
They sleep for the certain time
15)
Never miss their exercise
16)
Always reading good book.
There are
many of the people are good with good health and fitness. The best group of
people is the middle class people. They are working very hard and performing
with happiness. The middle class people are very busy. They are doing their
service 6 days in a week. In some cases they are working for 7 days. They never
take leave or their leave never getting granted for a vacation. In some cases
their leave granted but they are not able to go on tour due to fund problem.
They are paying income tax on time; especially service class people. They never
demand anything extra. They never feel shortage of anything. They are paying
the school fees and tuition fees and transportation fees of their children. They
never shout on the rising of the different rates in the market. They simply pay
whatever they have been told. They work hard. They are most busy people and
serving towards the nation and family. The middle class family is the best
family. After paying many amount at different places they are saving very
little amount for their future. They
never made any union for their demand. They never ask for the pension. They are
real hero of the life.
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